YMCA to hold fitness classes

YMCA Buffalo Niagara and NETA, a nonprofit fitness professional association, are co-sponsoring the following workshops.

A group exercise certification seminar will take place at 8 a.m. Saturday, Feb. 9 at the Northeast Family YMCA, 4433 Main St., Amherst.

Potential and current fitness instructors will learn basic academic and practical application of teaching group exercise.

No college, science or teaching background is required. Workshop registration includes a full-day review, written exam, two-year certificate and membership.

The YMCA will then host an indoor cycling class at 8 a.m. Sunday, Feb. 10.

For more information on these classes, call 839-2543 or visit www. netafit. org.